Are you an Army individual? Try this Army Physical Fitness Test Calculator (APFT) to calculate your physical fitness easily. This calculator is an essential digital resource designed to help assess soldiers’ physical fitness levels.
The Army Physical Fitness Test Calculator streamlines the process of calculating scores for three key components: push-ups, sit-ups, and the two-mile run.
You input your age, and gender into the calculator and how many push-ups, and sit-ups you can do in 1 minute.
You can also calculate the fitness level of a combatant by inputting the number of minutes it takes you to run two miles into the calculator.
How to Calculate Army Physical Fitness Using an APFT Calculator
Using this “Army Physical Fitness Test (APFT)” Calculator is a quick process that helps an army person to determine fitness score based on the standards set by the U.S. Army.
Follow these steps to instantly calculate your physical fitness levels (Level 0-300 Points):
Step-by-Step Tutorial
- Access the APFT Calculator:
- Open an Army APFT calculator from www.cgpa-calculator.com for better and more accurate fitness results.
- Enter Your Personal Information:
- Gender: You have to Select your gender. Male and female soldiers have different scoring criteria needed to calculate fitness levels.
- Age: You also have to Input your age in years. This personal data is important because the fitness scoring calculations vary by age group.
- Input Performance Details:
- Calculate Fitness Score:
- After entering all the personal and performance data in the calculator click on the Calculate Score button.
- Fitness Result Review:
- If everything is fine, after clicking the calculate score button, you will see your overall fitness performance result downward.
- Fitness performance results will show within 300 points. Now you have to compare it with the Army Individual’s Minimum Passing Performance Standard.
- For your age and gender to determine if you have passed the APFT.
An Example: Calculate an Army Physical Fitness
A real example of physical fitness calculation of army individuals is presented to you. So that you can understand how to do the calculation.
- Open the APFT Calculator:
- Open the Army Physical Fitness Test Calculator on your mobile/computer.
- Personal Data:
- Age: 25 years
- Gender: Male
- Performance Data:
- Push-Ups: 50 push-ups
- Sit-Ups: 60 sit-ups
- Two-Mile Run: 12 minutes
- Calculate Your Score:
- After that click the “Calculate Score” button.
- Review Results:
- The calculator displays the following scores:
- Push-Ups: 85 points
- Sit-Ups: 85 points
- Two-Mile Run: 90 points
- Overall Score: 260 points
- Army Physical Fitness Test Calculator is calculated based on age, gender, and performance data. According to the standard of an army fitness test, the automatic calculation is done in this calculator. In this example, you have passed the Army Physical Fitness Test (APFT) with a score of 260.
- The calculator displays the following scores:
Tips for Accurate Calculation
- Consistency: Always calculate accurate and accurate data to keep track of your school performance.
- Preparation: Before doing the calculation, check yourself once and see how many push-ups, and sit-ups you can give. And how long does it take you to run two miles now?
- Tracking Progress: Regularly use the Army Physical Fitness Test Calculator (APFT) to track your improvement over time and adjust your warmup period consequently.
By using the Army Physical Fitness Test Calculator you can calculate your physical fitness test and at the same time, it will help you to improve your performance. And this APFT calculator will help you to monitor your fitness levels.
